Mouth guards are a type of dental appliance that acts as a protective device for the mouth and face of people exposed to damage caused by sports activities or sleeping. They represent and serve mainly for the protection of mouth injuries for people who do sports involving contact and teeth grinding while sleeping, as they need extra protection from their teeth biting against one another. The search for optimal protection should lead you to find mouthguards near you and providers who will help you select the appropriate model for your requirements.
Types of Mouth Guards
1. Stock Mouth Guards
Stock mouth protectors are pre-formed and in standard sizes. They are very cheap and may be purchased in most sporting stores. They, however, are usually not fitted well and tend to be uncomfortable. Because they are not individually fitted to your teeth, they can feel clumsy and hinder the ability to breathe or speak properly. Although they offer some form of protection, they are not ideal for sports that involve heavy impact or players with certain dental requirements.
2. Boil-and-Bite Mouth Guards
These mouth guards are constructed from a thermoplastic material that becomes soft when heated. You soak them in hot water, bite down, and shape them to your teeth for a better fit. They are more comfortable and protective than stock mouth guards and are widely used by athletes and people who grind their teeth at night.
3. Custom-Fitted Mouth Guards
A dentist near you creates a custom-fitted mouthguard using an impression of your teeth. These offer the best fit and protection but are more expensive. If you are looking for the best mouth guards for protection, custom-fitted options are ideal. They are tailored to your teeth, ensuring maximum comfort and coverage. Custom mouthguards are highly recommended for professional athletes, individuals with braces, or those who suffer from severe teeth grinding.
Benefits of Wearing a Mouth Guard
Using a mouth guard provides several advantages, whether you are an athlete or someone dealing with teeth grinding.
1. Prevents Dental Injuries
A major advantage of a mouth guard is protecting your teeth from fractures, chips, and loss due to impact. Sports activities, especially contact sports like football, hockey, and basketball, pose a high risk of dental injuries. A mouth guard acts as a cushion, absorbing shock and preventing teeth from being knocked out or damaged.
2. Reduces Risk of Concussions
For athletes, mouth guards help absorb shock, reducing the risk of concussions in contact sports. The padding in a mouth guard can help distribute the force of an impact, minimizing the chances of head and jaw injuries. This is particularly important for young athletes who are more susceptible to concussions.
3. Protects Against Teeth Grinding (Bruxism)
People who grind their teeth at night can experience wear and tear on their enamel. A mouth guard can prevent this damage and protect your teeth. Nightguards create a barrier between the upper and lower teeth, preventing direct contact that leads to tooth wear, jaw pain, and headaches. Over time, wearing a mouth guard can reduce the effects of bruxism and improve overall oral health.
4. Minimizes Jaw Pain and TMJ Issues
Mouth guards help align your jaw properly, reducing strain on the temporomandibular joint (TMJ), which can lead to pain relief. TMJ disorders can cause discomfort, difficulty chewing, and even headaches. A properly fitted mouth guard can help relax the jaw muscles and reduce tension, alleviating pain and discomfort over time.
5. Improves Sleep Quality
Nightguards for bruxism can reduce teeth grinding, leading to better sleep and fewer headaches. Constant teeth grinding can disrupt sleep patterns and lead to restless nights. By wearing a mouth guard, you can enjoy a more restful sleep, waking up feeling refreshed and free from jaw pain or discomfort.
Protect Your Smile with a Trusted Dentist
If you need expert guidance in choosing the right one, visit a dentist in Kelowna for professional advice and custom-fitted options. At Acorn Dental & Implant Center, we offer high-quality mouthguards to ensure maximum protection and comfort. Contact us today to find the perfect solution for your needs!
